• 
  • 
  • 
  • 
  • 
  • 
  • Join the riot newsletter
  • Wishlist
RunwayRiot
fashion for all women


  • Shop
    • Clothing
    • Accessories
    • Beauty
    • Editor’s Closet
    • Our Obsessions!
    • Gift Ideas
  • About Runway Riot
  • Fitness
  • News
  • Beauty/Fashion
  • Designers
  • 
  • 
  • 
  • 
  • 
  • 
Wish
list
  • Shop
    • Clothing
    • Accessories
    • Beauty
    • Editor’s Closet
    • Designers
    • Gift Ideas
    • Our Obsessions!
    • Guilty Pleasures
  • Beauty/Fashion
  • Fitness
  • Self-care
  • Current Obsessions
  • The Latest
  • Is Social Media Creating More Body Issues For Women?
  • People Clearly Can't Handle A Curvy Ghostbuster
  • No Thanks, Curvy Women Don't Need A Separate Yoga Class
  • Why Do Brands Like Burberry Dress Curvy Women In Dowdy Clothes?
Why Yoga and Curvy Women Are The Perfect Match
by Lindsay Peoples | June 16, 2016 at 1:17 PM
  • 
  • 
  • 
  • 
  • 

Assuming that exercise and extremely cool yoga poses that look incredibly hard to do, are only for a specific type of woman is something we’re wishing would come to an end…like now. Exercise has no size. The notion that curvy women are inhibited by their own bodies is so completely ridiculous and false that you would think there can’t be many people who think that way, but unfortunately there are.

Look on any social media platform and there are yogis selling a new active wear line with ripped abs, perfectly contoured cheeks and not a drop of sweat. And while we may be smart enough to know that most of those things are staged and not even real in the first place, social media has fooled people into thinking that yoga is only for those with a “trimmed” butt, perfect poses, and a certain body shape.

Jessamyn doing her thing per usual.

Jessamyn doing her thing per usual.

In an interview with Stuff Co, yoga teacher Birgitte Kouba admitted, “Modern media has perpetuated an untrue perception that only a certain type of person, with a particular body type, does and can practice yoga. I felt this incredible looming stereotype of what a yogi is. I didn’t identify physically with the person,” she said. Women like Jessamyn (seen above) and Valerie Sagun have been extremely instrumental in sharing their stories about yoga and stressing that’s it’s more so about mental health than anything.

The bottom line is that yoga should be accessible to women of all shapes and sizes, even if that makes your classmates uncomfortable and you aren’t wearing the Lululemon uniform everyone else is wearing. It’s ironic to see what most people think of as a spiritual healing ritual and place of peace as a place that also has made room for body shaming—and while there are disagreements as to if women should go do specific yoga studios for curvy women or just join in your own local class, I’d like to think that women should freely be able to choose whatever makes them feel most comfortable, and where they aren’t ashamed to be themselves.

Tags: Body Confidence, Body Image, Body Issues, Yoga
About the Author

Lindsay Peoples

Connect with me:
  • My website
I Want That!
Natori
Feathers Underwire Contour Bra (Plus Size)
You Know You Want Me! + Wishlist
$78.00
Yves Saint Laurent Beauty
Babydoll Kiss & Blush
Buy Me + Wishlist
$40.00
Too Faced
Sweet Peach Palette
You Know You Want Me! + Wishlist
$49.00
Trina Turk
Off the Shoulder One-Piece Swimsuit
Buy Me + Wishlist
$128.00
T Tahari
Wool Blend Belted Wrap Coat
Buy Me + Wishlist
$229.90
Sams e & Sams e
Samsoe & Samsoe Theta T Neck Dress - Green
Shop now + Wishlist
$211.00
Why Yoga and Curvy Women Are The Perfect Match
Silence + Noise Ally Neon Chunky Cardigan,PINK,ONE SIZE
Shop now + Wishlist
$98.00
kate spade new york
Carmel Court Kaela Leather Shoulder Bag
Buy Me + Wishlist
$378.00
Charlotte Olympia
Olympia Tara Metallic Flower Embellished Ankle Tie Sandals
Buy Me + Wishlist
$825.00
butter LONDON
'P.D. Quick Dry' Conditioning Drops™ Dry Oil Serum
Buy Me + Wishlist
$18.00
City Chic
Pleated Stripe Skirt Dress
Gimme! + Wishlist
$139.00
Shiraleah
Ava Pompom Pouchette
You Know You Want Me! + Wishlist
$28.00
19 Female Professional Athletes Who Are Changing The Way We Look At Fashion
November 7, 2017 at 3:12 PM
11 Body Confident Trends for Transitional Wear
November 7, 2017 at 3:05 PM
The Power of 11: How to Align With Your True Self
February 14, 2017 at 12:50 PM
The Best Single Statement Shirts to Wear this Valentine’s Day
February 14, 2017 at 8:33 AM
Couples That Workout Together Stay Together
February 14, 2017 at 2:39 AM
RunwayRiot
  • 
  • 
  • 
  • 
  • 
  • 
Sitemap
  • Shop
  • About
  • Contact Us
  • All Stories
Join the riot
© 2023 RunwayRiot, LLC - All Rights Reserved.
  • FAQ
  • Terms
  • Privacy Policy
  • Site Design
  1. Mediaite
  2. The Mary Sue
  3. RunwayRiot
  4. LawNewz
  5. Gossip Cop