Oh, is it your friend’s birthday coming up? According to our calendar, it’s most certainly time for you to turn off your phone and get down to some self-care rituals that smell delicious.

Think of all the time you waste martyring yourself. You’ve been feeding enough egos and skipping out on all the things that make you feel good, and we’re worried about you. Stop sacrificing precious time for others when you could spend it slathering yourself with some dope aromatherapy creams.

Here, we’ve hand-picked the some of the most therapeutic products with you can treat yoself, because it’s time for a time out.

Aster & Bay bathing salt, $32 at Aster and Bay

Duckish Pink Grapefruit body butter, $12 at Duckish

Honey Mud Cleanser at Dream Collective

Rodin by Racine Luxury Hair oil, $70 at oliolusso

Aromatherapy Associates De-stress Rollerball, $33 at Aromtherapy Associates

Lovers Rock Perfume, starts at $90 at HiWildflowerBotanica