In terms of body posi IG pages, unless you’re living under a rock, chances are you follow our girls @IAmIskra, @NourishAndEat, @ItsRachaelForster, @TheAshleyGraham, @CrystalRenn, etc. Surrounding yourself with body love can be a great way to take back the power that “thinspiration” pages and body bullies have attempted to take away. Here are just a few more of the countless body positive IG pages you may need in your life.
This thrift-store-score crop top has been sittin around unworn since I bought it years ago, along with a bunch of other clothes I’ve been too body conscious to wear. Fuck that noise, they’re all gettin worn! Wearing the shit you’re afraid to wear liberates you from your insecurities. So stop giving fucks about the judgements of basics and wear whatever you want. It’s hot out. #hotaf #doubleentendre
Body positive, feminist, mother, artist. What’s not to love? She inspires us to love ourselves, our bodies, and the world around us.
Reminding us to never forget our self-worth, and showing us that making ourselves happy is more important than being what any man, or person, wants us to be. Melinda Alexander inspires us to #getfree from the pressures that hold us back.
Hashtag #seriouspost coming atcha➡️. I struggle with generalized anxiety disorder. I was diagnosed my sophomore year of college, though I had felt trapped by my fears and worries for years. I am 99% better than I was in terms of my eating disorder, but my anxiety rears its ugly head almost daily. Being in graduate school and being a perfectionist with high (self set) expectations is hard. Add anxiety to the mix and it becomes doubly hard. I am constantly catastrophizing – assuming the worst. Because I’m having trouble with one assignment, I’ve convinced myself I’m going to fail and not get my masters. How crazy does that sound? Pretty crazy, but not to the anxious mind. I have learned that being kind to myself during my anxious moments is vital. The more I beat myself up for feeling stupid about being anxious, the worse it becomes. I’m telling myself that everything will be okay (because it will) and that there is no way in hell that one assignment will ruin my future career. I am fucking awesome, and I can honestly accept that statement as truth 💁🏼. If you’re reading this and you struggle with anxiety, too, you’re fucking awesome. And brave. And smart. And capable. Goodnight! #anxiety #GAD #anxietydisorder
Daily reminders that food is to be enjoyed, not obsessed over or counted. Whether you are recovering for an eating disorder or not, Abby will help you to heal your negative thoughts about food.